It's all about your health and wellness.

There are hundreds (if not thousands) of resources out there that will teach you about "health".

But what are they actually teaching?

Most focus on weight loss and diets, and some even try to promote methods to "health" that are not backed by science and, in many cases, extreme.

As a practicing physician, I see patients daily that are plagued with cardiometabolic diseases: high blood pressure, diabetes, obesity, heart attacks and strokes. These conditions cut down on my patients’ quality of life, and more often than not, their quantity of life.

There are ways that we can help minimize the effects of cardiometabolic disease, but the best way to increase your health span is through prevention, especially prevention of organ damage: learn how to protect your brain, heart and kidneys.

Part of my duty as a doctor is to make sure that members of our society are confident in their choices — and I’m honored to do this by educating individuals, patients and caregivers to take control of their health so they can feel confident in their medical decisions.

This free course introduces you to true health and wellness education. I invite you to go through the three parts and get to know what my approach is like.

After all, your health is priceless.

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